The 11 Best Food for hair regrowth




       The 11 Best Foods for Hair Growth
  • Eggs. Eggs are a great source of protein and biotin, two nutrients that may promote hair growth. ...
  • Berries. Berries are loaded with beneficial compounds and vitamins that may promote hair growth. ...
  • Spinach. ...
  • Fatty Fish. ...
  • Sweet Potatoes. ...
  • Avocados. ...
  • Nuts. ...
  • Seeds.
  • Almonds...
  • Chicken...

  • Sun flower seeds...

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